Brussels sprouts coated in balsamic vinegar and maple syrup roasted to perfection, and drizzled with lemon tahini sauce. Oh yes I did. Everyday I’m brusselin, everyday I’m brusselin…
Healthy Mint Chocolate Chip Ice Cream
Here in Seattle, it’s been super sunny with temps in the high 50’s and low 60’s. So I’m just going to pretend like spring is here and start eating ice cream. Sound good?
Healthy Red Velvet Smoothie
Happy Tuesday! I hope your week is getting off to a fabulous start. It’s about to get even better, because I have a healthy smoothie recipe for you that tastes like red velvet…YUP.
Healthy Buffalo Dip
It’s now officially Sunday, and another weekend has essentially come and gone. That’s depressing. However before this weekend truly ends, something tells me there may be a football game happening. Maybe it’s the Seahawks gear… read more
Chocolate Chip Cookie Dough Protein Bars
I have a recipe for delicious, protein-packed bars that taste like real cookie dough but are made with wholesome ingredients. They’re gluten-free, vegan and would make an awesome post-workout snack. Put down the pre-packaged bar and… read more
Copycat All Hail Kale
Mmmmm, kale. I love kale any way I can get it. Raw, cooked, blended and juiced…I love it all. This wasn’t always the case though, as kale wasn’t exactly a staple in my house growing… read more