Summer is upon us! Try one of these delicious recipes to sneak in some whole foods at your next summer cookout. Happy Memorial Day weekend! That means it is essentially summer. That means I am a very… read more
Archives for May 2016
How to make your own DIY body butter
This simple, citrus-scented DIY body butter comes together in a pinch. The scent is energizing, and the silky texture gently moisturizes the skin without any harsh ingredients. Our skin is incredibly important, literally and figuratively…. read more
Healthy Trader Joe’s Grocery Staples
Grocery stores. Shut up and take my money. Grocery shopping is one of my favorite past-times. No seriously, I LOVE grocery shopping. I can’t tell you how many times I have had time to kill, so… read more
Easy Vegan Kale Pesto
This kale pesto is completely vegan and comes together in just a few minutes in the food processor. It pairs perfectly with pasta, and is completely customizable based off of what you have on hand. … read more
Unexpected Causes of Negative Body Image
Our bodies don’t always have it easy. Life can throw our bodies curveballs including injury, illness, ailment and discomfort. Then on top of it, we can throw our bodies curveballs including moving our bodies far… read more
Pineapple Cherry Margaritas
Happy Monday you beautiful souls. Let’s start the week off with tacos and margaritas to bust through those Monday blues. Can I be honest with you guys for a second? I am a total wuss… read more