There are few things I enjoy more than some chicken teriyaki. Today this old school favorite is getting a delicious makeover, and I’m not upset about it. Another day, another dollar yo. I can’t even… read more
Archives for February 2015
Balanced Fit Tips: Perfect the Plank
Happy Hump Day! Also known as Work It Wednesday here at The Balanced Berry. I hope you are having a fabulous week so far. In honor of Work It Wednesday, I would like to introduce… read more
Healthy Mint Chocolate Chip Ice Cream
Here in Seattle, it’s been super sunny with temps in the high 50’s and low 60’s. So I’m just going to pretend like spring is here and start eating ice cream. Sound good?
How to Make Time for Exercise
Happy Friday friends! Is it just me, or has this week flown by? I’m never sad to see a Friday, but I seriously have no idea where this week went. This weekend will be pretty… read more
Crispy Ranch Chickpeas + 10 Healthy Snack Ideas
For busy folks, snacks are everything. Staying satisfied with a healthy snack prevents a hangry episode, and makes unhealthy food options less tempting. When looking for good snacks, I like having a good source of… read more
Jump Rope for Heart
Happy Work It Wednesday! I’m excited to share a workout with you guys that not only features one of my favorite pieces of equipment (the jump rope), but also aligns to a cause that is… read more