Happy Work it Wednesday! I hope you’re all having a lovely week so far. Today I’m coming atcha with a new workout featuring my favorite cardio machine – the stairmill.
Archives for April 2015
Easy Cold Brew Coffee
Let’s get caffeinated, shall we? Though we have had our fair share of April showers, this Seattle spring has also had a few notable days of sunshine and warm temperatures. Let us rejoice. Nothing says… read more
I’m back! Food and Fitness for the Week
Hi friends! It certainly has been a little while. Sorry about that. I decided to take a little break from posting/social media to get my life together. I hope you’ll forgive me. On the school front, spring quarter… read more
Tropical Vacation Smoothie
This layered tropical smoothie is like a vacation in a glass. How good does that sound right about now?
Crispy Baked Sweet Potato Fries with Chili Aioli (Veggie Grill Copycat)
Crispy, smoky sweet potato fries with a zesty chili aioli dipping sauce – baked not fried!
Energizing Espresso Muffins
These rich, chocolatey muffins with a hint of espresso are the perfect pick-me-up! They’re also grain-free, refined sugar free, and incredibly easy to make. I don’t know about you guys, but I am a total morning… read more