PEANUT BUTTER JELLY TIME. PB&J is one of the greatest flavor combinations – not like you need me to tell you that. Even during my peanut butter hating childhood, I could get with PB&J sandwiches…. read more
Archives for August 2015
Full Body Kettlebell Workout
Today I’m sharing a quick and dirty kettlebell workout that’s perfect for beginners who are learning to use kettlebells. But don’t you worry advanced kettle-swingers, this workout will be a fun sweaty blast for you… read more
Apple Pie Chia Pudding
I’m all about acronyms, and have to refrain from using them on the blog. Some acronyms I use are legitimate and commonly used. Most of them I make up in my head, say in everyday… read more
Gluten Free Funfetti Cake
Homemade gluten free funfetti cake that’s ready in under an hour. A secret ingredient makes this amazing vanilla rainbow sprinkle cake with homemade buttercream frosting a must-try recipe. Another year in the books. I’m officially… read more
No-Bake Chocolate Hazelnut Oatmeal Bars
These decadent bars have just a few ingredients, and make the perfect on-the-go snack or wholesome treat. I’m feeling a lot of inner conflict about this “summer ending” business. August is always bittersweet. On one… read more
Tabata Training 101 + Full Body Circuit
Happy Work it Wednesday! I absolutely love tabata training, and consider it to be one of my favorite tools in my fitness toolbox. So what is tabata training, and what makes it so great? Well I’m… read more