Today I’m so excited to share an awesome project I’ve been working on called Fall Into Fit – a four week fitness series I’ve created just for you! So what is the Fall Into… read more
Archives for September 2015
Healthy Pumpkin Spice Coffee Creamer
Let’s get basic up in here. And I’m not talking about the pH scale. Although all things pumpkin spice have gotten a bad reputation over the past few years for being associated with being basic,… read more
7 Superfoods for Healthy Hair
I have had some pretty unfortunate hair situations in my day. From frizz, to chemical processing, to bold highlights and unflattering haircuts, I’ve put my hair through the ringer. Over the past few years I… read more
Gluten Free Pumpkin Gnocchi
I’m beginning to think we label ourselves too much. For real. When I hear people label themselves according to their dietary preferences, it reminds me of the scene in Mean Girls when they are showing Lindsay… read more
Autumn Arm Toning Workout
Happy Work it Wednesday! How is your week going after the long weekend? I can’t lie, I have been on the struggle bus over here. After a long weekend, I could have used an extra… read more
Arugula Fig Salad with Toasted Goat Cheese
Sometimes food created on the fly is just the best. Case in point: this salad. I had another one of those moments where I threw a bunch of things together and instantly thought, “Oh snap! I… read more