Name: Post Workout Green Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Cup Coconut Water; ½ Cup Frozen Pineapple; ½ Frozen Banana; Handful of Spinach; 1 Tsp Minced Ginger; 1 Scoop Vital Proteins Vanilla Collagen Peptides; 1 Tablespoon Chia Seeds; Ice

Description

This Post Workout Green Smoothie is the perfect way to refuel after your workout. With a healthy dose of carbs, greens and protein this simple smoothie is sure to be a staple in your routine.

Ingredients

1 Cup Coconut Water
½ Cup Frozen Pineapple
½ Frozen Banana
Handful of Spinach
1 Tsp Minced Ginger
1 Scoop Vital Proteins Vanilla Collagen Peptides
1 Tablespoon Chia Seeds
Ice

Instructions

Add all ingredients to a blender and blend until smooth. Serve immediately.

Nutrition

Calories: 311
Fat: 4g
Carbohydrates: 48g
Fiber: 9g
Protein: 24g