If you’re anything like me, your playlist can make or break your workout. I’m really picky about what music I listen to while working out. It needs to have a strong beat, but can’t be… read more
Archives for July 2017
Summer SLAY Week 3 Workouts and Meal Ideas
Can you believe we are halfway through the Summer SLAY? We are officially two weeks in and have two weeks to go with this amazing challenge. You are all doing an incredible job implementing more… read more